Sep
27
Website moved
Aug
27
rsmithers.net: Evolutionary Algorithms http://rsmithers.net/wp/2010/08/27/evolutionary-algorithms/
Aug
27
Kickstarter – Evolutionary Algorithms – Natural Selection in Software Engineering: http://kck.st/bH6gpv
Aug
14
Jan
30
Yoga classes offer a glimp of well being, and develop the skills to find it. In daily life we can stay anchored in or close too wellbeing.
Dec
13
Dec
12
“Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success, that is way great spiritual giants are produced.” – Swami Vivekananda
The yoga sutras mention that meditation is a natural unfoldment from a state concentration, and and that the state of meditation provides other subtler, spontanious and deeper states of experience.
This quote for me, makes me think if you follow this advice, ones whole life becomes a meditation on one thing to be achieved. Obviously day to day needs are to be taken care of, but to have one focus in you’re life no matter what you’re age, must be an interesting way to live.
Of course the question is, what one thing could we set our selves upon? and is it even worth setting our lives up in this way? If we did set our focus, it would certainly help us through the tough times, it could be a rewarding endeavor if it works with the type of person you are.
Dec
7
“Yoga is Self Knowledge.” and “Yoga is Universal.” – I absolutly agree.
Dec
6
Swami Satyananda attained Maha Samadhi this morning, 5th Dec. Maha Samadhi is the final step in a yogi’s sadhana practice. Swami Satyanda founded the Bihar School of yoga and from this seed and the subsequent events, Mandala Yoga Ashram was founded. The Mandala yoga ashram is where I am studying to be a yoga teacher.
I have to say hearing this news does bring mix feelings and a level of contemplation. One point is that how much control is required to consciously die without the use of anything, this is an amazing concept. On another level, we all die at some point, but to be able to prepare and take control over the death of you’re own being, that’s amazing. And think about it, to be able to gain the state of Maha Samadhi in the face of knowing you are going to die. Meditation requires amongst other aspects relaxed, steady, calm and firm seated position. How do you get that relaxed and calm knowing what you will be leaving behind. I suppse this demonstrates a mastery over non-attachment as described in various traditions and yoga texts.
Om Shanti Shanti Shanti
Dec
5
I signed the “Keep UK Sports Council Out Of Yoga” petition! http://petol.org/yoganet #petol #yoga #rights
Dec
2
Is what caused me to be stressed the problem? or, the fact I couldn’t remain calm in the face of those causes that is the problem? #yoga
Dec
2
Yoga philosophy isn’t idle intelectual philosophy, it is practical and born out of experience. Try, test and prove it. #yoga #philosophy
Dec
1
Nov
28
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Nov
27
My intention today is to use Awareness and Loving Understanding in all dealings with people and myself as much as I can. #yoga
Nov
24
Last weekend I got back from the third residential weekend on the yoga teacher training course at Mandala Yoga Ashram. I would have blogged about the second residential weekend, but moving the weekend before and having to settle into the new place and area (Nantwich, Cheshire) meant I only just had time to complete the home work ready for the last weekend.
Everyone on the course is so nice, we all get one well, and it’s obvious people are settling into the course. Now we have completed a few micro teachings for pranayama I’m feeling more confident about teaching, and looking forward to the first asana micro teaching. The teaching is very good, and spending time at the ashram is always a positive experience.
This time I managed to fix a bench during karma yoga, and enjoyed the chanting (mantra) and Satsang session. The anatomy and physiology continues to be interesting, how could it not be, the human body is amazing. The most revealing aspect of this weekend, was the introduction to mudras. Mudras are fantastic, I never understood what affect they had, but as always with the ashrams teaching, the subject was very effectively presented.
Om Shanti Shanti